Sunday, March 29, 2009

Abtastic 2009 - Week 11

Okay it's Sunday. I know. Two days late, but better late than never - and I mean really, who doesn't like checking out Sexy Jesus every now and then?

Update: I'm at Week 11 and feel like I've hit a plateau. Sure my recent pink eye/head cold bout meant no cardio and no gym for 5 days last week, but I'm still not feeling like I'm making the kind of gains that I thought I would by this point. So, it's time to look at diet maybe. I've cut cream and sugar and have started drinking my coffee black (tastes better anyway). I'm going to start buying skim milk for protein shakes instead of 2%. I'll let you know if that does the trick...

Dueces: 




Comments

Monday, March 30, 2009 12:59 AM

Sean, who the fuck is telling you your abs aren't awesome already?

Rob Salerno ca


Monday, March 30, 2009 12:31 AM

The body is amazing. The thing with the fingers though? That has to stop.

EdWoody ca


Monday, March 30, 2009 1:25 AM

Rob: long time no see. How the hell are ya?? Still have a couple photographers tell me that I have a bit more work to do ... and six weeks to go on the program. Who knows if it's possible. Thanks tho man. You rock.

Up Your Alley ca


Monday, March 30, 2009 1:57 AM

Ed - also thank you. No more dueces. I promise.

Up Your Alley ca


Tuesday, March 31, 2009 5:43 PM

Nice abs. You've inspired me to develop my no-pack.
At the end of every workout, when I start on my abs, I always end up telling myself that I've worked hard enough and deserve to rest.
LL Cool J, eh?
Love the tattoos, esp. the Hokusai.

Rene ca



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